Stay away from gaming if it has had a negative effect on your life in the past. This applies to all gambling games, including apparently harmless games such as the lottery. If you have problems with the game, have your provider block you.
When the fun of gambling turns into a need, gambling addiction can progress.
Responsible use of gambling
Check your gaming behavior regularly
When does problem gambling start? This question is usually difficult to answer for those affected. However, there are numerous signs of excessive gambling. These can often be recognized before there is an addiction. For example, do you feel the need to invest more and more money? Or have you lied about your gambling before?
Do not use the game to make money
Regardless of whether it is a lottery, betting office, or casino: all providers of games of chance such as pkv poker earn loads of money from their customers. In the end, providers make big profits – while the players pile up ever higher losses.
Set a limit before playing
How long do you want to play? How much do you want to use? Before you start playing, you should answer these questions. If you cannot stick to your limit, it is a sign of problematic gambling.
Avoid risky gambling
These mainly include slot machine games, online games of chance, sports betting, and games in casinos. There are several reasons why gambling could be dangerous. One reason for the high potential for addiction is e.g. a fast game sequence. The faster the next game round starts, the sooner new money can be wagered. This can lead to a game frenzy. In this state, those affected are no longer able to control their gaming behavior.
Don’t play if you’re not in a good mood
If you gamble under stress and tension, the chances are that you will wager more money or gamble longer than you really wanted to.
Make sure that gambling is only a small part of your life
Gambling should only play a minor role in your life. You should only gamble occasionally, if at all. Other leisure activities should always come first such as meeting friends, playing sports and other hobbies.